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The Compass for Life Programme
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Introducing Floyd Woodrow, author of the Compass For Life Methodology
Activity: Access your Compass For Life journal and map
Introducing the Compass For Life Programme
The Compass For Life Super North Star - Our Why
How Compass For Life enables people to be successful
The 4 cardinals of the Compass
Activity: Here and now
Your potential
Activity: Your potential
Back to why
Activity: Your Compass for Life
Your course
Explain the benefits of being in control of your journey
Activity: Why do we go on journeys?
Having a sense of direction
Activity: Navigational tools
Using the Compass and Map together
Case studies: Our journeys
Activity: Our journey together
Activity: Maps
Closing lesson
The Super North Star & Goal Setting Part 1
The Super North Star & Goal Setting Part 2
The benefits of following a Super North Star
How do you determine your Super North Star
Super Strengths
Activity - Adding Strengths to your Map and Clifton Strengths
Why record your Super North Star
Deciding on your Super North Star Part 1
Deciding on your Super North Star Part 2
Activity - Updating your Map with your Super North Star
Possible barriers to achieving your Super North Star
Activity - Updating your map with potential barriers
What does it mean to be a leader
Good leaders who have influenced me
Characteristics of a bad leader
Bad leadership environment
Activity - Workbook exercise on bad leadership
Good leadership vs bad leadership
Assessing your leadership characteristics
AWAITING FINISHED VIDEO - Leadership and Maslow's hierarchy of needs
Creating an environment
Activity - Your next leadership interaction
Legacy Part 1
Legacy Part 2
Activity - What do you want your legacy to be
How to use your journey to improve the lives of others Part 1
How to use your journey to improve the lives of others Part 2
Activity - Reflect how has your legacy influenced your SNS
Setting the team Super North Star
Activity - Workbook - what is your teams Super North Star
The Strategist (South Cardinal)
Define the Strategist
Activity - Complete the Strategy questionnaire in the workbook
Why do you need a strategy
With and without a plan Part 1
With and without a plan Part 2
Activity - Workbook activity achieving something through luck vs something that was planned
Having a strategy as an individual Part 1
Having a strategy as an individual part 2
Define the parts of a solid strategy
Strategy - A military example
Examples of good strategists
What is needed when developing your strategy
The use of "pause" as a strategist
Critical Thinking
Activity - Complete the 4 men in hats activity
AWAITING VIDEO - Analysis in Strategy
Activity - In workbook complete your 5 "W's"
AWAITING VIDEO - Perceptual positioning
AWAITING VIDEO - Challenge
Activity - Workbook exercise on Perceptual positioning
SMART Goals
AWAITING VIDEO - Example of a SMART Goal
Activity - Workbook - Complete exercise on writing SMART goals
Goals and Values
Activity - Workbook - Add values to your SMART Goals
The GROW Model
Activity - Workbook - Create your own GROW model for your Super North Star
Directive & Emergent Strategy
Ways to improvise on your strategy
Adapting your strategy
External and Internal influences on Strategy
AWAITING VIDEO - Coaching models to achieve FLOW (Check with Floyd)
AWAITING VIDEO - 6 Thinking Hats (Needs introduction and overview to 6 Thinking Hats model)
Activity - Workbook - Exercise on using 6 Thinking Hats
AWAITING VIDEO - SWOT Analysis ( Floyd to introduce what a SWOT analysis is)
Activity - Workbook - Complete a SWOT analysis on your Super North Star
Summing up
Activity - Map - Update your milestones on your map
How to be genuine and authentic
AWAITING VIDEO - Communication stairway (Needs image of communication stairway added to video)
Activity - Workbook - Complete exercise on communication stairway
AWAITING VIDEO - Developing a Team Strategy
Activity - Map complete the My Team section
Activity - Workbook - reflective exercise when you have worked successfully with a team
Communicating the Strategy with your Team
Miscommunication
Team SMART Goals
Activity - Workbook - Setting Team SMART Goals
Team SWOT Analysis
Strategy big S and strategy little s
The 5 W's in business
Creativity & Innovation
Activity - Workbook - Complete exercise using one of the models from this chapter to resolve a problem
Don't forget to celebrate
Ethos (East Cardinal)
What are your values?
Why is Ethos so important
Activity - Workbook - Complete exercise on reflecting on your values
Where do we build our ethos
AWAITING VIDEO - Evie story of development
Values and personal growth
Role models
Activity - Workbook - Complete exercise on role models
AWAITING VIDEO - Neil Hawkes - What are values - more depth
Living your values
Activity - Map - Add your values to your map
Ethos now and in the future
Activity - Workbook - sliding scales exercise
Respect & Fairness
Activity - Workbook - Reflection on unfair situation
Being genuine and authentic
Activity - Workbook - Statement of intent exercise
Ethical vs unethical
How strongly do you hold to your values
Activity - Workbook - Ethical challenge questions
Ethical intelligence in relation to your Super North Star
Ethos and communication
Activity - Workbook - How well do you communicate your values
Team and organisational values
AWAITING VIDEO - Team ethos
Activity - Workbook - What is your team ethos
AWAITING VIDEO - Empowering ethos
Activity - Workbook - TEAM acronym, complete ethos exercise for this
Lencioni's 5 dysfunctions of a team part 1
Activity - Workbook - rate your team for each layer of Lencioni's pyramid
Lencioni's 5 dysfunctions of a team part 2
The importance of trust within a team
Activity - Link on platform to complete team trust exercise
Constructive conflict
Commitment
Accountability
Team results
Activity - Workbook - Reflect on who are our team in all aspects of our life
Team ethos that promotes trust and performance
Culture that promotes trust and performance
Activity - Workbook - Ethical dilemma exercise
AWAITING VIDEO - Support & Challenge
Activity - Workbook - Complete the support/challenge quadrant exercise
Limiting values - cultural entropy
Positive values - cultural stabilisers
Warrior (West Cardinal)
Activity - Workbook - What does being a warrior mean to you
ACTION REQUIRED - VIDEO NEEDS TO BE UPLOADED - Wonder & summary paragraph to be added
Compass for Life Warrior
Grit
Activity - Workbook - Complete the activity 'Think of yourself or others as warriors"
Characteristics of a Compass for Life Warrior
Factors that affect your mental and physical well-being
Hot seat
Activity - Workbook - Complete the activity 'Think of a time when you felt really stressed'
How the body physically responds to stress
ACTION REQUIRED - WELLBEING LIST NEEDS TO BE ADDED. Your current well-being
Your physical fitness
AWAITING VIDEO - Sleep
Relaxation
Exercise and movement
Challenging your mind and developing social resilience
Activity - Map - Write your reflections/actions in the well-being box
How your mind responds to stress
The brain - How it operates and stress
Mental resilience strategies
Mind management and visualisation
Activity - Workbook - exercise on visualisation
The power of words
ACTION REQUIRED - VIDEO NEEDED TO BE ADDED WITH DAUGHTER AND DAD - Example of the power of words
Activity - Guide - Power words/positive language exercise
ACTION REQUIRED - TWO VIDEOS TO BE ADDED ON BODY LANGUAGE AND PERFORMANCE - Bodylanguage
Feelings and emotions
Grounding
Anchoring
Activity - Guide - How to anchor
ACTION REQUIRED - NEED RESILIENCE SHIELD TO BE ADDED TO VIDEO - Physical and mental resilience
Activity - Guide - Complete personal resilience shield
Compass in Equilibrium
Introduction to social resilience
What makes a good team an elite team
Activity - Guide - How good are your team currently
Building a culture of trust
Clifton Strengths
Activity - Guide - Review strengths (Do we want to create an opportunity to do Clifton Strengths and get feedback?)
ACTION REQUIRED - OBAMA/BROWN VIDEO NEEDED - Non verbal communication
Activity - Guide - NVC exercise
ACTION REQUIRED - VIDEO NEEDS EDITING - Minimal encouragers communicating effectively
Activity - Guide - Minimal encouragers activity
Helping your team
Asking for help
ACTION REQUIRED - VIDEO NEEDS FIGHTER VS VICTIM LIST ADDED - Fighter vs victim
Vicious cycle - recognising when habits are not healthy
Activity - Guide - Identifying additional support resources
Navigating difficult conversations
Activity - Guide - 12 questions to unlock a problem
Behavioural specific feedback
Activity - Guide - Reflect on the last time you gave praise or behavioural specific feedback
Benefits of behavioural specific feedback
ACTION REQUIRED - NO STRENGTHENING RELATIONSHIPS VIDEO
Activity - Guide - How can you invest in your relationships
NOT SURE IF THIS TITLE IS RIGHT - Upholding team ethics - challenge to make the right decision
The workplace environment
Activity - Guide - assessing your workplace environment
Warrior summary
Introduction
Your journey so far
ACTION REQUIRED - BACKPACK IMAGERY - Your backpack
How to pack your backpack
Activity - Map - What is in your backpack?
Magnets
Your magnets
Activity - Map - Record your magnets on your map
ACTION REQUIRED ED SHEERAN VIDEO NEEDED - Overcoming magnets
Your plan vs reality
Social magnets
Activity - Guide - Overcoming magnets
Time to commit
Taking action
Activity - Map - Define those milestones
Personal accountability
Achieving milestones
Activity - Guide - How are you going to celebrate?
Keeping on track
Activity - Guide - Adjusting your milestones
Leaving a legacy
Activity - Guide - Setting your personal legacy
Adapting your map
Building your team
Activity - Guide - Matching the tasks to the skillset of your team
Developing your team backpack
Activity - Guide - What needs to go into your team's backpack?
Team magnets
Activity - Guide - What are the magnets your team are facing?
Team engagement and accountability
Activity - Guide - Ask your team to write down what they think the team's Super North Star is, does everyone say the same thing?
Celebrate success
ACTION REQUIRED - AUSTINS BUTTERFLY VIDEO NEEDS ADDING - When to celebrate success
Activity - Guide - Who do you need to recognise in your team and why?
How to celebrate success
Activity - Guide - What are you going to do to celebrate team successes? How will you make this part of team culture?
Recalibrating the Team's compass
Activity - Guide - What are the wider changes you need to be aware of?
Team legacy
Activity - Guide - What will you do for your community?
ACTION REQUIRED - NEED EXAMPLES OF DIFFERENT MAPS - The power of a map
ACTION REQUIRED - NEED CLOSING VIDEO FROM FLOYD
Introducing The Compass For Life Programme
Introducing Floyd Woodrow, author of the Compass For Life Methodology
Preview
Activity: Access your Compass For Life journal and map
Preview
Introducing the Compass For Life Programme
Preview
The Compass For Life Super North Star - Our Why
Preview
How Compass For Life enables people to be successful
Preview
The 4 cardinals of the Compass
Preview
Activity: Here and now
Your potential
Preview
Activity: Your potential
Preview
Back to why
Preview
Activity: Your Compass for Life
Preview
Your course
In control of your life journey with Compass for Life tools
Explain the benefits of being in control of your journey
Preview
Activity: Why do we go on journeys?
Preview
Having a sense of direction
Preview
Activity: Navigational tools
Preview
Using the Compass and Map together
Preview
Case studies: Our journeys
Activity: Our journey together
Activity: Maps
Closing lesson
Your Super North Star
The Super North Star & Goal Setting Part 1
The Super North Star & Goal Setting Part 2
The benefits of following a Super North Star
How do you determine your Super North Star
Super Strengths
Activity - Adding Strengths to your Map and Clifton Strengths
Why record your Super North Star
Deciding on your Super North Star Part 1
Deciding on your Super North Star Part 2
Activity - Updating your Map with your Super North Star
Possible barriers to achieving your Super North Star
Activity - Updating your map with potential barriers
What does it mean to be a leader
Good leaders who have influenced me
Characteristics of a bad leader
Bad leadership environment
Activity - Workbook exercise on bad leadership
Good leadership vs bad leadership
Assessing your leadership characteristics
AWAITING FINISHED VIDEO - Leadership and Maslow's hierarchy of needs
Creating an environment
Activity - Your next leadership interaction
Legacy Part 1
Legacy Part 2
Activity - What do you want your legacy to be
How to use your journey to improve the lives of others Part 1
How to use your journey to improve the lives of others Part 2
Activity - Reflect how has your legacy influenced your SNS
Setting the team Super North Star
Activity - Workbook - what is your teams Super North Star
Your Strategist
The Strategist (South Cardinal)
Define the Strategist
Activity - Complete the Strategy questionnaire in the workbook
Why do you need a strategy
With and without a plan Part 1
With and without a plan Part 2
Activity - Workbook activity achieving something through luck vs something that was planned
Having a strategy as an individual Part 1
Having a strategy as an individual part 2
Define the parts of a solid strategy
Strategy - A military example
Examples of good strategists
What is needed when developing your strategy
The use of "pause" as a strategist
Critical Thinking
Activity - Complete the 4 men in hats activity
AWAITING VIDEO - Analysis in Strategy
Activity - In workbook complete your 5 "W's"
AWAITING VIDEO - Perceptual positioning
AWAITING VIDEO - Challenge
Activity - Workbook exercise on Perceptual positioning
SMART Goals
AWAITING VIDEO - Example of a SMART Goal
Activity - Workbook - Complete exercise on writing SMART goals
Goals and Values
Activity - Workbook - Add values to your SMART Goals
The GROW Model
Activity - Workbook - Create your own GROW model for your Super North Star
Directive & Emergent Strategy
Ways to improvise on your strategy
Adapting your strategy
External and Internal influences on Strategy
AWAITING VIDEO - Coaching models to achieve FLOW (Check with Floyd)
AWAITING VIDEO - 6 Thinking Hats (Needs introduction and overview to 6 Thinking Hats model)
Activity - Workbook - Exercise on using 6 Thinking Hats
AWAITING VIDEO - SWOT Analysis ( Floyd to introduce what a SWOT analysis is)
Activity - Workbook - Complete a SWOT analysis on your Super North Star
Summing up
Activity - Map - Update your milestones on your map
How to be genuine and authentic
AWAITING VIDEO - Communication stairway (Needs image of communication stairway added to video)
Activity - Workbook - Complete exercise on communication stairway
AWAITING VIDEO - Developing a Team Strategy
Activity - Map complete the My Team section
Activity - Workbook - reflective exercise when you have worked successfully with a team
Communicating the Strategy with your Team
Miscommunication
Team SMART Goals
Activity - Workbook - Setting Team SMART Goals
Team SWOT Analysis
Strategy big S and strategy little s
The 5 W's in business
Creativity & Innovation
Activity - Workbook - Complete exercise using one of the models from this chapter to resolve a problem
Don't forget to celebrate
Your Ethos
Ethos (East Cardinal)
What are your values?
Why is Ethos so important
Activity - Workbook - Complete exercise on reflecting on your values
Where do we build our ethos
AWAITING VIDEO - Evie story of development
Values and personal growth
Role models
Activity - Workbook - Complete exercise on role models
AWAITING VIDEO - Neil Hawkes - What are values - more depth
Living your values
Activity - Map - Add your values to your map
Ethos now and in the future
Activity - Workbook - sliding scales exercise
Respect & Fairness
Activity - Workbook - Reflection on unfair situation
Being genuine and authentic
Activity - Workbook - Statement of intent exercise
Ethical vs unethical
How strongly do you hold to your values
Activity - Workbook - Ethical challenge questions
Ethical intelligence in relation to your Super North Star
Ethos and communication
Activity - Workbook - How well do you communicate your values
Team and organisational values
AWAITING VIDEO - Team ethos
Activity - Workbook - What is your team ethos
AWAITING VIDEO - Empowering ethos
Activity - Workbook - TEAM acronym, complete ethos exercise for this
Lencioni's 5 dysfunctions of a team part 1
Activity - Workbook - rate your team for each layer of Lencioni's pyramid
Lencioni's 5 dysfunctions of a team part 2
The importance of trust within a team
Activity - Link on platform to complete team trust exercise
Constructive conflict
Commitment
Accountability
Team results
Activity - Workbook - Reflect on who are our team in all aspects of our life
Team ethos that promotes trust and performance
Culture that promotes trust and performance
Activity - Workbook - Ethical dilemma exercise
AWAITING VIDEO - Support & Challenge
Activity - Workbook - Complete the support/challenge quadrant exercise
Limiting values - cultural entropy
Positive values - cultural stabilisers
Your Warrior
Warrior (West Cardinal)
Activity - Workbook - What does being a warrior mean to you
ACTION REQUIRED - VIDEO NEEDS TO BE UPLOADED - Wonder & summary paragraph to be added
Compass for Life Warrior
Grit
Activity - Workbook - Complete the activity 'Think of yourself or others as warriors"
Characteristics of a Compass for Life Warrior
Factors that affect your mental and physical well-being
Hot seat
Activity - Workbook - Complete the activity 'Think of a time when you felt really stressed'
How the body physically responds to stress
ACTION REQUIRED - WELLBEING LIST NEEDS TO BE ADDED. Your current well-being
Your physical fitness
AWAITING VIDEO - Sleep
Relaxation
Exercise and movement
Challenging your mind and developing social resilience
Activity - Map - Write your reflections/actions in the well-being box
How your mind responds to stress
The brain - How it operates and stress
Mental resilience strategies
Mind management and visualisation
Activity - Workbook - exercise on visualisation
The power of words
ACTION REQUIRED - VIDEO NEEDED TO BE ADDED WITH DAUGHTER AND DAD - Example of the power of words
Activity - Guide - Power words/positive language exercise
ACTION REQUIRED - TWO VIDEOS TO BE ADDED ON BODY LANGUAGE AND PERFORMANCE - Bodylanguage
Feelings and emotions
Grounding
Anchoring
Activity - Guide - How to anchor
ACTION REQUIRED - NEED RESILIENCE SHIELD TO BE ADDED TO VIDEO - Physical and mental resilience
Activity - Guide - Complete personal resilience shield
Compass in Equilibrium
Introduction to social resilience
What makes a good team an elite team
Activity - Guide - How good are your team currently
Building a culture of trust
Clifton Strengths
Activity - Guide - Review strengths (Do we want to create an opportunity to do Clifton Strengths and get feedback?)
ACTION REQUIRED - OBAMA/BROWN VIDEO NEEDED - Non verbal communication
Activity - Guide - NVC exercise
ACTION REQUIRED - VIDEO NEEDS EDITING - Minimal encouragers communicating effectively
Activity - Guide - Minimal encouragers activity
Helping your team
Asking for help
ACTION REQUIRED - VIDEO NEEDS FIGHTER VS VICTIM LIST ADDED - Fighter vs victim
Vicious cycle - recognising when habits are not healthy
Activity - Guide - Identifying additional support resources
Navigating difficult conversations
Activity - Guide - 12 questions to unlock a problem
Behavioural specific feedback
Activity - Guide - Reflect on the last time you gave praise or behavioural specific feedback
Benefits of behavioural specific feedback
ACTION REQUIRED - NO STRENGTHENING RELATIONSHIPS VIDEO
Activity - Guide - How can you invest in your relationships
NOT SURE IF THIS TITLE IS RIGHT - Upholding team ethics - challenge to make the right decision
The workplace environment
Activity - Guide - assessing your workplace environment
Warrior summary
Getting Started on your Journey
Introduction
Your journey so far
ACTION REQUIRED - BACKPACK IMAGERY - Your backpack
How to pack your backpack
Activity - Map - What is in your backpack?
Magnets
Your magnets
Activity - Map - Record your magnets on your map
ACTION REQUIRED ED SHEERAN VIDEO NEEDED - Overcoming magnets
Your plan vs reality
Social magnets
Activity - Guide - Overcoming magnets
Time to commit
Taking action
Activity - Map - Define those milestones
Personal accountability
Achieving milestones
Activity - Guide - How are you going to celebrate?
Keeping on track
Activity - Guide - Adjusting your milestones
Leaving a legacy
Activity - Guide - Setting your personal legacy
Adapting your map
Building your team
Activity - Guide - Matching the tasks to the skillset of your team
Developing your team backpack
Activity - Guide - What needs to go into your team's backpack?
Team magnets
Activity - Guide - What are the magnets your team are facing?
Team engagement and accountability
Activity - Guide - Ask your team to write down what they think the team's Super North Star is, does everyone say the same thing?
Celebrate success
ACTION REQUIRED - AUSTINS BUTTERFLY VIDEO NEEDS ADDING - When to celebrate success
Activity - Guide - Who do you need to recognise in your team and why?
How to celebrate success
Activity - Guide - What are you going to do to celebrate team successes? How will you make this part of team culture?
Recalibrating the Team's compass
Activity - Guide - What are the wider changes you need to be aware of?
Team legacy
Activity - Guide - What will you do for your community?
ACTION REQUIRED - NEED EXAMPLES OF DIFFERENT MAPS - The power of a map
ACTION REQUIRED - NEED CLOSING VIDEO FROM FLOYD
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